Athlete Profile

Athlete: Mallory Siebuhr

Mallory Siebuhr's Profile Picture
Region:
Southern California
Team:
CrossFit Trifecta
Affiliate:
CrossFit Trifecta
Gender:
Female
Age:
21
Height:
5'5"
Weight:
158 lb

Benchmarks

Workouts
Fran3:54
Helen--
Grace1:40
Filthy 50--
Fight Gone Bad325
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk220 lb
Snatch175 lb
Deadlift315 lb
Back Squat330 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

I love chocolate and I love peanut butter oh and cheese. Yum.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

I workout every day I possibly can but sometimes school keeps me really busy...

How long have you been doing CrossFit?

4+ years

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