Athlete Profile

Athlete: Matt Thomas

Matt Thomas's Profile Picture
Region:
Northern California
Team:
CrossFit Solano
Affiliate:
CrossFit Solano
Gender:
Male
Age:
40
Height:
5'7"
Weight:
185 lb

Benchmarks

Workouts
Fran5:33
Helen12:23
Grace4:27
Filthy 5033:47
Fight Gone Bad264
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk205 lb
Snatch--
Deadlift375 lb
Back Squat275 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

Most of the time.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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