Athlete Profile

Athlete: Clayton Young

Clayton Young's Profile Picture
Region:
South Central
Team:
CrossFit Abilene
Affiliate:
CrossFit Abilene
Gender:
Male
Age:
27
Height:
5'11"
Weight:
180 lb

Benchmarks

Workouts
Fran2:31
Helen7:45
Grace2:39
Filthy 50--
Fight Gone Bad372
Sprint 400m0:00
Run 5k21:21
Maxes
Clean & Jerk245 lb
Snatch185 lb
Deadlift455 lb
Back Squat375 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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