Athlete Profile

Athlete: Nicole Austin

Nicole Austin's Profile Picture
Region:
South West
Team:
CrossFit Max Effort
Affiliate:
CrossFit Max Effort
Gender:
Female
Age:
33
Height:
5'6"
Weight:
125 lb

Benchmarks

Workouts
Fran3:14
Helen9:23
Grace--
Filthy 50--
Fight Gone Bad353
Sprint 400m1:07
Run 5k--
Maxes
Clean & Jerk175 lb
Snatch130 lb
Deadlift300 lb
Back Squat225 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

Zach Forrest joins his affiliate team at the 2014 South West Regional.    CrossFit Max Effort’s members have been competing in the Open and at regionals for several years...
Article, Posted Thu, 05.29.14
Four of Las Vegas’ largest affiliates are once again participating in an Open rotation. Photos by John Dignan and Michael Ty.   More than 130,000 people worldwide signed up to...
Article, Posted Wed, 03.13.13
Find out who's competing at the 2012 South West Regional.   The Africa, Asia, Mid Atlantic and South West Regions will take on the brutal 2012 Regional workouts May 4-6 for Week 2 of...
Article, Posted Tue, 04.24.12