Justin Howard

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No performance history

I have been doing CrossFit for just over 5 years. I am the former owner of CrossFit X-Credit. I enjoy this style of Workouts. I would say I have the body type of a Power/Oly Lifter, but a Heart of a Gymnastic guy.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2012 4478th Men 258th Men Central East – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --