Athlete Profile

Athlete: Chris Chapman

Chris Chapman's Profile Picture
Region:
Mid Atlantic
Team:
Crossfit Krypton
Affiliate:
CrossFit Krypton
Gender:
Male
Age:
43
Height:
5'9"
Weight:
170 lb

Benchmarks

Workouts
Fran4:52
Helen8:33
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:11
Run 5k--
Maxes
Clean & Jerk155 lb
Snatch145 lb
Deadlift375 lb
Back Squat235 lb
Max Pull-ups17

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I also enjoy BEER and not the gluten free kind either.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

Decline to answer

Ben Smith and Adam Klink are my coaches and they think I'm pretty awesome...

My Athletic Background

I regularly play recreational sports

I use to ride bicycles all over the place for hours and hours at a time and had skinny little arms and no 6-pack but my lactic acid threshold was very high and still is thankfully...

My Experience With CrossFit

I have had a life changing experience due to CrossFit

Its weird how the workouts that you say "that sucked" to your buddies are really the ones you like the most... isn't that an oxymoron?

My Work/Rest Schedule

I usually only do 1 workout a day

I only rest if the BOX is closed.

How long have you been doing CrossFit?

1-2 years

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