Athlete Profile

Athlete: Clay Malson

Clay Malson's Profile Picture
Region:
South Central
Team:
CrossFit EaDo
Affiliate:
CrossFit EaDo
Gender:
Male
Age:
30
Height:
6'1"
Weight:
190 lb

Benchmarks

Workouts
Fran4:52
Helen10:35
Grace2:39
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk245 lb
Snatch200 lb
Deadlift385 lb
Back Squat285 lb
Max Pull-ups32

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

Leaderboard