Athlete Profile

Athlete: David Goodman

David Goodman's Profile Picture
Region:
South Central
Team:
The Combine
Affiliate:
CSC CrossFit
Gender:
Male
Age:
32
Height:
6'0"
Weight:
175 lb

Benchmarks

Workouts
Fran3:40
Helen8:33
Grace2:39
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:55
Run 5k21:30
Maxes
Clean & Jerk260 lb
Snatch165 lb
Deadlift455 lb
Back Squat315 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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