Athlete Profile

Athlete: jessica di girolamo

jessica di girolamo's Profile Picture
Region:
Gender:
Female
Age:
32
Height:
5'2"
Weight:
120 lb

Benchmarks

Workouts
Fran10:00
Helen12:40
Grace3:47
Filthy 5028:00
Fight Gone Bad--
Sprint 400m1:45
Run 5k29:15
Maxes
Clean & Jerk105 lb
Snatch75 lb
Deadlift205 lb
Back Squat155 lb
Max Pull-ups12

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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