Athlete Profile

Athlete: Randall Shorr

Randall Shorr's Profile Picture
Region:
Central East
Team:
CrossFit CLE
Affiliate:
CrossFit CLE
Gender:
Male
Age:
56
Height:
5'8"
Weight:
166 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k22:50
Maxes
Clean & Jerk145 lb
Snatch100 lb
Deadlift320 lb
Back Squat235 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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