Athlete Profile

Athlete: Farouk Houssein

Farouk Houssein's Profile Picture
Region:
North East
Team:
Team Dynamix Honor
Affiliate:
CrossFit Dynamix
Gender:
Male
Age:
25
Height:
5'7"
Weight:
181 lb

Benchmarks

Workouts
Fran2:26
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk305 lb
Snatch255 lb
Deadlift500 lb
Back Squat405 lb
Max Pull-ups54

Bio

CROSSFIT DYNAMIX

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

Faileo. What I want. When I want.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

The man, the legend himself, Coach Justin Cotler.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

Rest?!? Aint' nobody got time fo' no rest!!! What do you think this is?!?

How long have you been doing CrossFit?

1-2 years

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