2024 = #13

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 35932nd Men 341st Men (50-54) 626th Men Africa 3rd Men (50-54) Africa 489th Men South Africa 2nd Men (50-54) South Africa 4th Men CrossFit Kingsley 1st Men (50-54) CrossFit Kingsley
2023 14228th Men 30th Men (50-54) 337th Men Africa 2nd Men (50-54) Africa 218th Men South Africa 2nd Men (50-54) South Africa 4th Men CrossFit Ground Zero 1st Men (50-54) CrossFit Ground Zero
2022 62962nd Men 1780th Men (50-54) 1672nd Men Africa 19th Men (50-54) Africa 1135th Men South Africa 14th Men (50-54) South Africa – –
2021 21651st Men 474th Men (45-49) 490th Men Africa 3rd Men (45-49) Africa 332nd Men South Africa 3rd Men (45-49) South Africa – –
2020 11960th Men 249th Men (45-49) – – 150th Men South Africa 2nd Men (45-49) South Africa – –
2019 21054th Men 530th Men (45-49) – – 220th Men South Africa 4th Men (45-49) South Africa – –
2018 7045th Men 46th Men (45-49) 175th Men Africa Middle East 1st Men (45-49) Africa Middle East 76th Men South Africa 1st Men (45-49) South Africa – –
2017 10133rd Men 81st Men (45-49) 272nd Men Africa 1st Men (45-49) Africa 117th Men South Africa 1st Men (45-49) South Africa – –
2016 8503rd Men 265th Men (40-44) 182nd Men Africa 1st Men (40-44) Africa – – – –
2015 8043rd Men 242nd Men (40-44) 156th Men Africa 2nd Men (40-44) Africa – – – –
2014 8292nd Men 288th Men (40-44) 59th Men Africa 1st Men (40-44) Africa – – – –
2013 7666th Men 55th Men Africa – – – –
2012 10005th Men 49th Men Africa – – – –

Team Quarterfinal

Year Rank Worldwide Rank by Region Team Name
2024 356th Team 33rd Team Africa CrossFit Kingsley

Age Group Quarterfinal

Year Rank Worldwide
2023 38th Men (50-54)
2021 131st Men (45-49)
2018 33rd Men (45-49)
2017 43rd Men (45-49)

Regional

Year Division Rank Regional
2013 Men 31st Africa

Benchmark Stats

  • Back Squat 185 kg
    Chad1000x --
    Clean and Jerk 140 kg
    Deadlift 215 kg
  • Fight Gone Bad 341
    Filthy 50 --
    Fran 2:33
    Grace 3:57
  • Helen 10:16
    L1 Benchmark --
    Max Pull-ups 55
    Run 5k 28:00
  • Snatch 102 kg
    Sprint 400m 1:30