Athlete Profile

Athlete: George Howard

George Howard's Profile Picture
Region:
Central East
Affiliate:
Screaming Eagle CrossFit
Gender:
Male
Age:
27
Height:
6'2"
Weight:
195 lb

Benchmarks

Workouts
Fran3:45
Helen--
Grace4:13
Filthy 50--
Fight Gone Bad223
Sprint 400m--
Run 5k26:17
Maxes
Clean & Jerk235 lb
Snatch225 lb
Deadlift465 lb
Back Squat275 lb
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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