Athlete Profile

Athlete: Tommy Williams

Tommy Williams's Profile Picture
Region:
South Central
Team:
COMAL CROSSFIT
Affiliate:
Comal CrossFit
Gender:
Male
Age:
35
Height:
5'8"
Weight:
170 lb

Benchmarks

Workouts
Fran3:43
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k21:05
Maxes
Clean & Jerk215 lb
Snatch175 lb
Deadlift350 lb
Back Squat300 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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