Athlete Profile

Athlete: Tommy Williams

Tommy Williams's Profile Picture
Region:
South Central
Team:
Iron Antler CrossFit of Bulverde
Affiliate:
Iron Antler CrossFit of Bulverde
Gender:
Male
Age:
36
Height:
5'8"
Weight:
174 lb

Benchmarks

Workouts
Fran3:43
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k21:05
Maxes
Clean & Jerk235 lb
Snatch185 lb
Deadlift405 lb
Back Squat300 lb
Max Pull-ups31

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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