Athlete Profile

Athlete: Doug Piller

Doug Piller's Profile Picture
Region:
Southern California
Team:
Power Keg CrossFit
Affiliate:
Power Keg CrossFit
Gender:
Male
Age:
37
Height:
5'7"
Weight:
185 lb

Benchmarks

Workouts
Fran3:10
Helen8:43
Grace3:30
Filthy 5027:52
Fight Gone Bad413
Sprint 400m1:23
Run 5k19:45
Maxes
Clean & Jerk245 lb
Snatch185 lb
Deadlift425 lb
Back Squat375 lb
Max Pull-ups51

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

I try to stick to the Zone template, but nobody's perfect.

How I Train

I workout mostly at a CrossFit Affiliate

I follow CFE and 5/3/1.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

4+ years

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