Athlete Profile

Athlete: Doug Piller

Doug Piller's Profile Picture
Region:
Southern California
Affiliate:
CrossFit Go Time
Gender:
Male
Age:
36
Height:
5'7"
Weight:
180 lb

Benchmarks

Workouts
Fran3:57
Helen8:43
Grace3:30
Filthy 5027:52
Fight Gone Bad366
Sprint 400m--
Run 5k19:45
Maxes
Clean & Jerk245 lb
Snatch185 lb
Deadlift425 lb
Back Squat375 lb
Max Pull-ups51

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I try to stick to Zone/Paleo template, but nobody's perfect.

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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