Athlete Profile

Athlete: Adam Roach

Adam Roach's Profile Picture
Region:
North East
Team:
CrossFit Iron Will
Affiliate:
CrossFit Iron Will
Gender:
Male
Age:
34
Height:
5'11"
Weight:
195 lb

Benchmarks

Workouts
Fran3:30
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk275 lb
Snatch185 lb
Deadlift515 lb
Back Squat395 lb
Max Pull-ups45

Bio

Northeast Region Crossfit Iron Will

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard