Athlete Profile

Athlete: Meghan Hicks

Meghan Hicks's Profile Picture
Region:
Central East
Team:
CrossFit Bluegrass
Affiliate:
CrossFit Bluegrass
Gender:
Female
Age:
35
Height:
5'1"
Weight:
130 lb

Benchmarks

Workouts
Fran2:33
Helen--
Grace--
Filthy 50--
Fight Gone Bad409
Sprint 400m--
Run 5k20:05
Maxes
Clean & Jerk185 lb
Snatch145 lb
Deadlift323 lb
Back Squat275 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat quality foods but don't measure the amount

A mixture of the above. It really depends on how much time I have.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I was a competitive swimmer age 8-15, Played high school soccer, Ran NCAA Div II cross country and track

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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