Athlete Profile

Athlete: Bill Brown

Bill Brown's Profile Picture
Region:
North East
Team:
Daybreak CrossFit
Affiliate:
Daybreak CrossFit
Gender:
Male
Age:
34
Height:
5'11"
Weight:
195 lb

Benchmarks

Workouts
Fran5:03
Helen10:07
Grace2:57
Filthy 5021:18
Fight Gone Bad328
Sprint 400m1:10
Run 5k24:50
Maxes
Clean & Jerk215 lb
Snatch160 lb
Deadlift375 lb
Back Squat300 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

2-4 years

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