After competing in CrossFit for more than 15 years I am now owner and Head Coach at CrossFit Launchpad. I love sharing my passion for CrossFit with others in our gym. I am proud to be preventing chronic disease one athlete at a time. After working as a family doctor for 12 years I find CrossFit to be the best source of lifelong learning for me and the most effective way to keep my members living longer, healthier (and happier) lives.
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
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2024 | 188th Women (55-59) | 73rd Women (55-59) North America East | 110th Women (55-59) United States | 1st Women (55-59) CrossFit Launchpad | ||||
2023 | 107th Women (55-59) | 46th Women (55-59) North America East | 73rd Women (55-59) United States | 1st Women (55-59) CrossFit Launchpad | ||||
2022 | 62366th Women | 2036th Women (50-54) | 32884th Women North America | 1340th Women (50-54) North America | 28839th Women United States | 1205th Women (50-54) United States | 4th Women CrossFit Launchpad | 2nd Women (50-54) CrossFit Launchpad |
2020 | 13300th Women | 197th Women (50-54) | – – | 6842nd Women United States | 127th Women (50-54) United States | – – | ||
2019 | 14329th Women | 138th Women (50-54) | – – | 7756th Women United States | 96th Women (50-54) United States | – – | ||
2017 | 69067th Women | 3184th Women (45-49) | 5738th Women North East | 331st Women (45-49) North East | 41945th Women United States | 2192nd Women (45-49) United States | – – | |
2016 | 12969th Women | 292nd Women (45-49) | 1239th Women North East | 31st Women (45-49) North East | – – | – – | ||
2015 | 11203rd Women | 245th Women (45-49) | 1030th Women North East | 28th Women (45-49) North East | – – | – – | ||
2014 | 8717th Women | 222nd Women (45-49) | 871st Women North East | 33rd Women (45-49) North East | – – | – – | ||
2011 | 459th Women | 34th Women North East | – – | – – |
Benchmark Stats
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Back Squat 190 lb Chad1000x -- Clean and Jerk 128 lb Deadlift 240 lb -
Fight Gone Bad 307 Filthy 50 -- Fran 3:35 Grace 3:11 -
Helen 10:28 L1 Benchmark -- Max Pull-ups 32 Run 5k -- -
Snatch 110 lb Sprint 400m --