Athlete: Bobby Maldonado
How I Eat
I eat whatever is convenient
I work midnight shift and eat pretty much crap all the time.
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
I played college sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
I workout when my schedule allows me to.