I grew up in the Melbourne beachside suburb of Seaford. I played lots of sports including 25 years of Aussie Rules Football with 1 year at the St Kilda football Club development team. I met the girl of my dreams at 15 we married and have 2 beautiful children that we are extremely proud of. I started a commercial plumbing company at 22 that is still going strong today. I found CrossFit at the urging of a friend (chalky). I was early for my "traditional gym" and walked into Crossfit and met Rob Forte and and never went back. It has changed my life.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 70th Men (60-64) 3rd Men (60-64) Oceania 3rd Men (60-64) Australia 1st Men (60-64) Reebok CrossFit Frankston
2023 2374th Men (60-64) 134th Men (60-64) Oceania 113th Men (60-64) Australia 2nd Men (60-64) Reebok CrossFit Frankston
2022 228th Men (60-64) 11th Men (60-64) Oceania 9th Men (60-64) Australia 2nd Men (60-64) Reebok CrossFit Frankston
2021 5th Men (60-64) 1st Men (60-64) Oceania 1st Men (60-64) Australia 1st Men (60-64) Reebok CrossFit Frankston
2020 84th Men (55-59) – – 2nd Men (55-59) Australia – –
2018 63rd Men (55-59) 1st Men (55-59) Australasia 1st Men (55-59) Australia – –
2017 26th Men (55-59) 1st Men (55-59) Australia 1st Men (55-59) Australia – –
2016 11th Men (55-59) 2nd Men (55-59) Australia – – – –
2015 Men Men (50-54) Men Australia Men (50-54) Australia – – – –
2014 26934th Men 161st Men (50-54) 1874th Men Australia 3rd Men (50-54) Australia – – – –
2013 17477th Men 79th Men (50-54) 1210th Men Australia 4th Men (50-54) Australia – – – –
2012 68th Men (50-54) 3rd Men (50-54) Australia – – – –

Age Group Quarterfinal

Year Rank Worldwide
2020 122nd Men (55-59)
2018 114th Men (55-59)
2017 90th Men (55-59)
2016 18th Men (55-59)
2014 137th Men (50-54)

Games

Year Division Rank
2016 Men (55-59) 12th

Benchmark Stats

  • Back Squat 160 kg
    Chad1000x --
    Clean and Jerk 100 kg
    Deadlift 210 kg
  • Fight Gone Bad 330
    Filthy 50 25:04
    Fran 3:59
    Grace 2:57
  • Helen 9:00
    L1 Benchmark --
    Max Pull-ups 37
    Run 5k --
  • Snatch 75 kg
    Sprint 400m 1:12