Athlete Profile

Athlete: Buddy Pandhumas

Buddy Pandhumas's Profile Picture
Region:
Southern California
Team:
Team Forge
Affiliate:
CrossFit Chino Hills
Gender:
Male
Age:
38
Height:
5'9"
Weight:
205 lb

Benchmarks

Workouts
Fran5:32
Helen10:00
Grace7:32
Filthy 5031:23
Fight Gone Bad166
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk265 lb
Snatch175 lb
Deadlift405 lb
Back Squat405 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

I eat fairly clean and cheat to reward myself.

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

6-12 months

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