Athlete Profile

Athlete: Jen Cadmus

Jen Cadmus's Profile Picture
Region:
Northern California
Team:
NorCal CrossFit
Affiliate:
NorCal CrossFit
Gender:
Female
Age:
25
Height:
5'3"
Weight:
135 lb

Benchmarks

Workouts
Fran2:30
Helen8:47
Grace3:03
Filthy 50--
Fight Gone Bad300
Sprint 400m1:03
Run 5k--
Maxes
Clean & Jerk190 lb
Snatch150 lb
Deadlift295 lb
Back Squat265 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

I swam in college.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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