Athlete Profile

Athlete: Lisa OBrien

Lisa OBrien's Profile Picture
Region:
Asia
Team:
Shogun CrossFit
Affiliate:
Shogun CrossFit
Gender:
Female
Age:
42
Height:
5'3"
Weight:
135 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m1:23
Run 5k23:20
Maxes
Clean & Jerk135 lb
Snatch100 lb
Deadlift235 lb
Back Squat210 lb
Max Pull-ups17

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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