Athlete Profile

Athlete: Spenser Scott

Spenser Scott's Profile Picture
Region:
Northern California
Team:
CrossFit Valley of the Moon
Affiliate:
CrossFit Valley of the Moon
Gender:
Male
Age:
24
Height:
5'8"
Weight:
162 lb

Benchmarks

Workouts
Fran2:41
Helen7:11
Grace0:00
Filthy 5015:22
Fight Gone Bad422
Sprint 400m0:59
Run 5k0:00
Maxes
Clean & Jerk250 lb
Snatch205 lb
Deadlift430 lb
Back Squat330 lb
Max Pull-ups65

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

How long have you been doing CrossFit?

4+ years

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Athlete Coverage

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Article, Posted Sat, 05.25.13