Athlete Profile

Athlete: Kenny Lima

Kenny Lima's Profile Picture
Region:
Northern California
Team:
Team Excel
Affiliate:
CrossFit Excel
Gender:
Male
Age:
46
Height:
6'2"
Weight:
205 lb

Benchmarks

Workouts
Fran6:04
Helen0:00
Grace3:35
Filthy 5027:53
Fight Gone Bad310
Sprint 400m1:22
Run 5k20:14
Maxes
Clean & Jerk--
Snatch--
Deadlift475 lb
Back Squat330 lb
Max Pull-ups17

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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