Athlete Profile

Athlete: Chris Heuwetter

Chris Heuwetter's Profile Picture
South East
CrossFit Palm Beach
CrossFit Palm Beach
185 lb


Filthy 5022:00
Fight Gone Bad301
Sprint 400m1:05
Run 5k22:00
Clean & Jerk285 lb
Snatch225 lb
Deadlift425 lb
Back Squat340 lb
Max Pull-ups30


Chris has four years of CrossFit experience under his belt, with over three years of coaching both beginners and advanced athletes as well as judging large-scale CrossFit competitions. Growing up a in a sports-loving family, Chris was exposed to athleticism and its many facets at a very young age. Not a fan of just one sport, he was more interested in practicing and excelling at many different sports, making him a natural fit when eventually exposed to CrossFit. Chris played varsity football in high school with a very prominent team that went 8-0 on Long Island, New York. In the winters, Chris was an avid snowboarder and eventually went on to compete at the collegiate level with the State University of New York at Buffalo. Also a long-time equestrian, Chris competed in collegiate level horse shows in the Northeast Region for Long Island University. Chris was L1 CrossFit Certified in September 2012 at CrossFit Southie in Boston where he trained under CrossFit Games athlete Spencer Hendel and Again Faster Equipment owner John Gilson. Today, Chris is proud to be a part-time coach with CrossFit Palm Beach, and looks forward to the continued growth of the community and helping out its athletes on a regular basis. - CrossFit Level 1 Certified - CrossFit Powerlifting Certified - CrossFit Judge Certified


How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years