Athlete Profile

Athlete: Tommy Hackenbruck

Tommy Hackenbruck's Profile Picture
Region:
South West
Team:
Ute CrossFit
Affiliate:
Ute CrossFit Sugarhouse
Gender:
Male
Age:
32
Height:
6'1"
Weight:
210 lb

Benchmarks

Workouts
Fran2:09
Helen7:31
Grace1:24
Filthy 5019:00
Fight Gone Bad465
Sprint 400m0:57
Run 5k22:00
Maxes
Clean & Jerk340 lb
Snatch285 lb
Deadlift535 lb
Back Squat525 lb
Max Pull-ups60

Bio

ATHLETE INFORMATION

How I Eat

Decline to answer

How I Train

I workout mostly at a CrossFit Affiliate

Decline to answer

My Athletic Background

I played college sports

I played professional sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

Decline to answer

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Whereas 13.1 proved to be an exercise in endurance, 13.2’s trio of shoulder-to-overheads, deadlifts and box jumps illustrated the importance of approach and tactic ...     "As...
Article, Posted Sun, 03.17.13
"Last year, we were all new to each other and new to the team. This year, we're all much better athletes and know each other so much better, as well."   Tommy Hackenbruck, who...
Article, Posted Tue, 03.12.13
As we have learned time and time again, there is more to CrossFit than just preparation.   The kickoff to the 2013 season looked similar to 2012. Open Workout 13.1 proved to be just as...
Article, Posted Mon, 03.11.13
UTE CrossFit's team Hack's Pack UTE, the defending Affiliate Cup champions, are ready for the CrossFit Games Open. 
Video, Posted Mon, 03.04.13
What a difference a year can make.   Ute CrossFit didn’t have the best team assembled. Neither did SPC CrossFit. Meanwhile, Diablo CrossFit was so startled by how well they were...
Article, Posted Mon, 08.06.12
Athletes tested by thick barbell in Team Triplet.   With the rain long gone and the heat way up, the Affiliate Cup teams broke the seal on the Home Depot Center Stadium at 3 p....
Article, Posted Fri, 07.13.12
"Even though I qualified as an individual, I was never interested in competing alone. Half of the fun is being part of a team, something bigger than myself," Bennion says. Prior to...
Article, Posted Thu, 06.14.12
The CrossFit Coach’s Competitor Course is designed for athletes, and the coaches of athletes, interested in competing in CrossFit competitions – be it local competitions, the Open, Regionals or the...
Video, Posted Wed, 06.13.12
The South West showed some strong performances. Team Hacks Pack Ute, with Tommy Hackenbruck and Taylor Richards-Lindsay, made an Event 2 Wrold Record with a time of 17:21.
Video, Posted Sat, 05.05.12
"I got really winded, but you just want to keep focused ... keep with your fundamentals." After a morning filled with Front Range CrossFit continuing its run in the team competition,...
Article, Posted Fri, 05.04.12