Athlete: Jesse Ashe
|Fight Gone Bad||0|
|Clean & Jerk||265 lb|
|Back Squat||355 lb|
I have three young boys, I'm married and I x-fit for fun and fitness. I'm fresh off a shoulder injury....and feeling blessed to be x-fitting again.
How I Eat
I eat quality foods but don't measure the amount
DALEO!!! I love whole milk post WOD!
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played college sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
Thx Shaun and Mary for giving me a home.