Athlete Profile

Athlete: david woods

david woods's Profile Picture
Region:
South West
Team:
CrossFit Sanitas
Affiliate:
CrossFit Sanitas
Gender:
Male
Age:
27
Height:
6'1"
Weight:
190 lb

Benchmarks

Workouts
Fran4:22
Helen9:27
Grace2:39
Filthy 5023:46
Fight Gone Bad--
Sprint 400m0:00
Run 5k22:09
Maxes
Clean & Jerk305 lb
Snatch225 lb
Deadlift525 lb
Back Squat405 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

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