Athlete Profile

Athlete: Erin Hughs

Erin Hughs's Profile Picture
Region:
North West
Affiliate:
Predation CrossFit
Gender:
Female
Age:
32
Height:
5'8"
Weight:
150 lb

Benchmarks

Workouts
Fran4:06
Helen9:33
Grace0:00
Filthy 5022:10
Fight Gone Bad262
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk195 lb
Snatch135 lb
Deadlift295 lb
Back Squat255 lb
Max Pull-ups35

Bio

ATHLETE INFORMATION

How I Eat

Clean eating = Better workouts = Smiley Face

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played professional sports

I regularly play recreational sports

The world would be a boring place without sports and competition. I have competed in many sports for nearly most of my life. (grew up with two brothers). I currently compete in Professional Lumberjack Sports. Throw axes, chop/saw wood, climb poles, run on logs in the water, etc. So different - and so much fun.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

Chance (boyfriend) introduced me to CF about 4 years ago. It has become "Our Thing" We hated other gyms and decided to turn our apartment garage into a box. Soon friends came over, and our tiny garage started to shrink. So, we leased a 3,000 sq. ft. building and our box is continuing to grow.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

Saturday is outside play day and Sunday is rest day. As well as the few days my body screams at me - then some active recovery is much needed.

How long have you been doing CrossFit?

2-4 years

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Athlete Coverage

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