Athlete: Lindsey Bergh
How I Eat
I eat 1-3 full cheat meals per week
My diet is always a work in progress!!!
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played college sports
Go Clemson Volleyball
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I was introduced to CrossFit by my boyfriend, now fiance!