Athlete Profile

Athlete: Sebastien Allard

Sebastien Allard's Profile Picture
Region:
Gender:
Male
Age:
29
Height:
5'6"
Weight:
162 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k18:38
Maxes
Clean & Jerk185 lb
Snatch160 lb
Deadlift365 lb
Back Squat265 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

6-12 months

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