Athlete Profile

Athlete: Linda Kiker

Linda Kiker's Profile Picture
Region:
South West
Team:
CrossFit Verve
Affiliate:
CrossFit Verve
Gender:
Female
Age:
51
Height:
5'11"
Weight:
142 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace6:50
Filthy 5024:45
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk120 lb
Snatch90 lb
Deadlift200 lb
Back Squat155 lb
Max Pull-ups6

Bio

I've been a Crossfitter for 2 1/2yrs. I'm a personal chef, married to a sexy CF guy and a mom of a very smart college student. Let's see what happens.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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