Athlete Profile

Athlete: Jennifer Syrnyk

Jennifer Syrnyk's Profile Picture
Region:
Gender:
Female
Age:
30
Height:
5'7"
Weight:
129 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

It's been a long road full of many physical challenges. Attitude is half the battle, the glass is always half full, and I believe in stacking the deck. If I can walk it, run it, climb it, lift it or bike it...I will probably try and conquer it. People say I'm crazy, I think I'm crazy not to.

ATHLETE INFORMATION

How I Eat

If it's meaty or leafy I'll eat it! Colorful? Bring it on...

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

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