Athlete Profile

Athlete: Mark Schurkens

Mark Schurkens's Profile Picture
Region:
South West
Team:
Bomb Squad
Affiliate:
CrossFit Fury
Gender:
Male
Age:
27
Height:
6'1"
Weight:
84 kg

Benchmarks

Workouts
Fran5:05
Helen8:29
Grace--
Filthy 50--
Fight Gone Bad325
Sprint 400m1:01
Run 5k19:37
Maxes
Clean & Jerk118 kg
Snatch91 kg
Deadlift210 kg
Back Squat160 kg
Max Pull-ups33

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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