Athlete: Lynda Schmidt
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47 yr old mother of 2. I work full-time as a Nurse Practitioner in Trauma/Acute care at The Methodist in Dallas.
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played youth or high school level sports
Ran track for two years in High school. I have been riding horses for 30 + years.