Athlete Profile

Athlete: lorraine gil

lorraine gil's Profile Picture
Region:
Australia
Team:
G-Force CrossFit
Affiliate:
G Force CrossFit
Gender:
Female
Age:
36
Height:
164 cm
Weight:
58 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 5034:34
Fight Gone Bad--
Sprint 400m1:34
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

I played professional sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

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