Started CrossFit in 2008. Established second Military Affiliate in South Korea "CrossFit Bonifas" Served as Head Judge 2012 Asia Regional CrossFit Games. Served as Asia Regional Director for 2013 and 2014 Asia Regional CrossFit Games. CF-L1/CF-L2 . Trains at Fight Tonight Crossfit, Seoul, Korea.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2019 | 89961st Men | 4505th Men (45-49) | – – | 41659th Men United States | 2711th Men (45-49) United States | – – | ||
| 2018 | 124521st Men | 6407th Men (45-49) | 3550th Men Asia | 94th Men (45-49) Asia | 1519th Men Korea, Republic of | 27th Men (45-49) Korea, Republic of | – – | |
| 2017 | 64381st Men | 1878th Men (45-49) | 1551st Men Asia | 17th Men (45-49) Asia | 682nd Men Korea, Republic of | 2nd Men (45-49) Korea, Republic of | – – | |
| 2016 | 58401st Men | 1983rd Men (45-49) | 2161st Men North West | 108th Men (45-49) North West | – – | – – | ||
| 2015 | Men | Men (40-44) | Men North West | Men (40-44) North West | – – | – – | ||
| 2014 | 53482nd Men | 4490th Men (40-44) | 1032nd Men Asia | 49th Men (40-44) Asia | – – | – – | ||
Benchmark Stats
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Back Squat 280 lb Chad1000x -- Clean and Jerk 195 lb Deadlift 345 lb -
Fight Gone Bad 247 Filthy 50 27:17 Fran 5:45 Grace 10:58 -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k 22:12 -
Snatch 135 lb Sprint 400m 1:32