Athlete: Gabe Subry
How I Eat
I eat strict Paleo
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at a CrossFit Affiliate
I write my own programming
I record my workouts
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I strictly schedule my rest days
I typically rest 4 or more days per month
How long have you been doing CrossFit?
The NorCal men tackled Event 4 with Jason Khalipa coming out on top with a time of 15:57, Neal Maddox takes 2nd with a time of 16:17 and Gabe Subry steals 3rd in the event clocking in at 17:30. See...
Video, Posted Sat, 05.19.12
The heavy cleans would prove to be the deciding movement for most in Event 2. After a morning with the fast-paced workout Diane, the field of competitors, team and individual,...
Article, Posted Fri, 05.18.12
Men's workout 2 in NorCal was exciting as Jason Khalipa snagged himself a world record with a time of 11:24. Coming in 2nd was Neal Maddox, and Gabe Subry took 3rd. See all Event Summary Videos.
Video, Posted Fri, 05.18.12
Height will come into Regionals this year stronger, trained and quietly determined to do his absolute best. In the intimidating field of Northern California, not everyone knows...
Article, Posted Wed, 05.16.12
The top male athletes in the NorCal Region recognize how tough their Regional will be due to the amazing amount of great competitors. Athletes Jason Khalipa, Pat Barber, Blair Morrison, Neal Maddox,...
Video, Posted Mon, 05.14.12
Find out who's competing at the 2012 Northern California Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional workouts May 18-20 for...
Article, Posted Thu, 05.03.12
Week 4 of the CrossFit Games Regionals kick off May 18th in the North Central, Northern California and Australia Regions.
Video, Posted Wed, 05.02.12
NorCal's most well known athletes will compete at the Regional May 18-20. With the close of the 2012 Open, the NorCal Leaderboards have proven the expected – this is a fierce region with...
Article, Posted Fri, 03.30.12
Games competitor Gabe Subry says he has plenty of time to get stronger and faster for 2012.
Video, Posted Fri, 01.13.12
There is no argument that every man competing at the 2011 Games worked hard to get there. Each athlete has his own story of strength and will that brought them to the big show. Look for your...
Article, Posted Wed, 01.11.12
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