Athlete Profile

Athlete: Gabe Subry

Gabe Subry's Profile Picture
Region:
Northern California
Team:
crossfit 209 sport
Affiliate:
CrossFit 209 Sport
Gender:
Male
Age:
33
Height:
5'9"
Weight:
190 lb

Benchmarks

Workouts
Fran2:30
Helen7:50
Grace1:50
Filthy 5018:57
Fight Gone Bad457
Sprint 400m1:04
Run 5k18:31
Maxes
Clean & Jerk315 lb
Snatch255 lb
Deadlift500 lb
Back Squat410 lb
Max Pull-ups58

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Article by Stacy Brown "Everything has changed so much since 2010, it's like night and day."   Every CrossFitter knows what it means to “embrace the suck.” For Gabe Subry, third place...
Video, Posted Tue, 07.03.12
Jason Khalipa, Neal Maddox, Gabe Subry and Annie Sakamoto talk about how they are preparing for the unknown that may show up at the Games. 
Video, Posted Tue, 06.12.12
Rory McKernan, Pat Sherwood and Miranda Oldroyd reflect on the top 10 moments during this years Regional competition. 
Video, Posted Fri, 06.08.12
Join Rory McKernan, Pat Sherwood and Miranda Oldroyd as they review their top ten events from the regionals and analyze worldwide regional rankings. Also watch interviews with Annie Sakamoto, Jason...
Video, Posted Wed, 06.06.12
Rory McKernan and Pat Sherwood delve into ten of the most outstanding performances of the Northern California, North Central, and Australia Regional. 
Video, Posted Thu, 05.24.12
  Congratulations to the Games qualifiers.   Team The scores have been tabulated, the cuts have been made and the top 12 teams took the field for the incredible final event that...
Article, Posted Sun, 05.20.12
NorCal is the home to lifting monsters. The sun dawned bright at the Santa Clara County Fairgrounds as the final day of the Northern California Regional got under way. The floor of...
Article, Posted Sun, 05.20.12
  Games Qualifying Men: Jason Khalipa, Neal Maddox, Gabe Subry and Joey Warren. See all Event Summary Videos.
Video, Posted Sun, 05.20.12
The men of NorCal took on Event 6 today and prompted a change in the Leaderboard. Jason Khalipa took the top spot in the event with Joey Warren in 2nd, and Gabe Subry landing 3rd. Games Qualifying...
Video, Posted Sun, 05.20.12
This would be about pain management and simply battling through fatigue. The faithful volunteers quickly took the field to stage the floor for the final event of Day 2. This Saturday...
Article, Posted Sat, 05.19.12