Athlete Profile

Athlete: DJ Harris

DJ Harris's Profile Picture
Region:
North East
Team:
CrossFit BrickYard
Affiliate:
CrossFit Brickyard
Gender:
Male
Age:
25
Height:
5'11"
Weight:
220 lb

Benchmarks

Workouts
Fran2:34
Helen0:00
Grace1:38
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:08
Run 5k0:00
Maxes
Clean & Jerk305 lb
Snatch255 lb
Deadlift515 lb
Back Squat425 lb
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

With a few modifications...

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

1-2 years

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