United States

Rise Wood

CrossFit Queretaro
2024 open 1984th worldwide
2024 open 64256th worldwide

I have been doing Crossfit for 15 years. I have my Level 1 Coaching Certification. I am a NASM certified personal trainer, living & traveling in Mexico. I am also a travel blogger on Substack. Fitness is a huge part of my life & it began with CrossFit in 2008.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 64256th Women 1984th Women (50-54) 12917th Women North America West 529th Women (50-54) North America West 26149th Women United States 1032nd Women (50-54) United States 15th Women CrossFit Queretaro 2nd Women (50-54) CrossFit Queretaro
2023 66203rd Women 2067th Women (50-54) 14442nd Women North America West 595th Women (50-54) North America West 29511th Women United States 1218th Women (50-54) United States 17th Women CrossFit Queretaro 2nd Women (50-54) CrossFit Queretaro
2018 28595th Women 929th Women (45-49) 2174th Women Mid Atlantic 80th Women (45-49) Mid Atlantic 17434th Women United States 629th Women (45-49) United States – –
2017 20109th Women 591st Women (45-49) 1540th Women Mid Atlantic 57th Women (45-49) Mid Atlantic 12479th Women United States 393rd Women (45-49) United States – –
2016 13054th Women 300th Women (45-49) 1072nd Women Mid Atlantic 24th Women (45-49) Mid Atlantic – – – –
2015 8900th Women 484th Women (40-44) 759th Women Mid Atlantic 35th Women (40-44) Mid Atlantic – – – –
2014 7194th Women 415th Women (40-44) 648th Women Mid Atlantic 43rd Women (40-44) Mid Atlantic – – – –
2013 4073rd Women 366th Women Mid Atlantic – – – –
2012 2136th Women 193rd Women Mid Atlantic – – – –
2011 1208th Women 119th Women Mid Atlantic – – – –

Benchmark Stats

  • Back Squat 255 lb
    Chad1000x --
    Clean and Jerk 160 lb
    Deadlift 295 lb
  • Fight Gone Bad 374
    Filthy 50 19:47
    Fran 4:26
    Grace 2:37
  • Helen 8:52
    L1 Benchmark --
    Max Pull-ups 18
    Run 5k 24:30
  • Snatch 135 lb
    Sprint 400m 1:17