Athlete Profile

Athlete: Jason Messmer

Jason Messmer's Profile Picture
Region:
Gender:
Male
Age:
39
Height:
5'10"
Weight:
180 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:52
Run 5k0:00
Maxes
Clean & Jerk295 lb
Snatch--
Deadlift540 lb
Back Squat415 lb
Max Pull-ups--

Bio

I was introduced to crossfit by my wife as a birthday present to her and not to me and I never looked back. I came across some old injuries while doing crossfit and in late October 2012 I decided to do something about them (I had shoulder surgery). It turns out one of the major issues that I have is stage 4 arthritis in both my shoulders. I crossfit to live a longer life for my family, to play dinosaurs and dragons with my boys, to compete against the younger generation to see if I still have what it takes...NPNG

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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