Athlete Profile

Athlete: jorge ahumada

jorge ahumada's Profile Picture
Region:
South East
Team:
Crossfit West Cobb
Affiliate:
CrossFit West Cobb
Gender:
Male
Age:
41
Height:
5'9"
Weight:
183 lb

Benchmarks

Workouts
Fran2:22
Helen0:00
Grace2:12
Filthy 5018:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k21:00
Maxes
Clean & Jerk275 lb
Snatch195 lb
Deadlift505 lb
Back Squat405 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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