Athlete Profile

Athlete: Mitchell cox

Mitchell cox's Profile Picture
Region:
Australia
Team:
CrossFit Horizons
Affiliate:
CrossFit Horizons
Gender:
Male
Age:
30
Height:
181 cm
Weight:
102 kg

Benchmarks

Workouts
Fran2:29
Helen8:08
Grace1:49
Filthy 5023:57
Fight Gone Bad294
Sprint 400m1:10
Run 5k--
Maxes
Clean & Jerk135 kg
Snatch110 kg
Deadlift190 kg
Back Squat180 kg
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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