Athlete Profile

Athlete: Kyle Lemerande

Kyle Lemerande's Profile Picture
Region:
North Central
Team:
CrossFit Appleton
Affiliate:
CrossFit Appleton
Gender:
Male
Age:
26
Height:
5'10"
Weight:
192 lb

Benchmarks

Workouts
Fran4:29
Helen10:12
Grace3:02
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k24:59
Maxes
Clean & Jerk255 lb
Snatch205 lb
Deadlift355 lb
Back Squat365 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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