Athlete Profile

Athlete: Greg Downey

Greg Downey's Profile Picture
Region:
Southern California
Team:
CrossFit SoCal
Affiliate:
CrossFit SoCal
Gender:
Male
Age:
26
Height:
5'9"
Weight:
170 lb

Benchmarks

Workouts
Fran2:49
Helen0:00
Grace3:06
Filthy 5020:25
Fight Gone Bad386
Sprint 400m0:56
Run 5k21:50
Maxes
Clean & Jerk255 lb
Snatch205 lb
Deadlift415 lb
Back Squat345 lb
Max Pull-ups54

Bio

ENS, NC USN at NMCSD 5N

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

EAT GOOD FOOD.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

LIFT HEAVY THINGS. DO WODS.

My Athletic Background

I'VE WORN OUT SOME CLEATS.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

NIGHT SHIFT=WORKOUT WHENEVER I CAN.

How long have you been doing CrossFit?

6-12 months

Leaderboard

Athlete Coverage

It all came down to Event 6.   Headed into this year’s Southern California Regional, Team CrossFit SoCal was ranked 16th from the Open. Based on this placing, one would not have been...
Article, Posted Mon, 07.02.12