Married 51 years now to my wonderful wife Linda. We have 3 kids and 9 grand kids (in the Pic) and 6 great grand kids - some of my best supporters. My athletic background was pretty average - participated but no HS letters. I ran a little recreationaly. 9 years ago a friend talked me into trying Cross Fit. Thanks Kevin. Doing Cross Fit has been one of the best decisions of my life. Thanks to all of my Cross Fit Friends and Coaches for pushing me to be a better me. After my retirement I began doing my workouts at my home gym along with several friends and family members.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2021 787th Men (65+) 642nd Men (65+) North America 601st Men (65+) United States – –
2018 1414th Men (60+) 239th Men (60+) West Coast 1124th Men (60+) United States – –
2017 1039th Men (60+) 67th Men (60+) North West 828th Men (60+) United States – –
2016 200th Men (60+) 15th Men (60+) North West – – – –
2015 85th Men (60+) 8th Men (60+) North West – – – –
2014 76th Men (60+) 5th Men (60+) North West – – – –
2013 33rd Men (60+) 1st Men (60+) North West – – – –

Age Group Quarterfinal

Year Rank Worldwide
2016 127th Men (60+)
2015 96th Men (60+)
2014 130th Men (60+)

Benchmark Stats

  • Back Squat 270 lb
    Chad1000x --
    Clean and Jerk 140 lb
    Deadlift 320 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace 4:31
  • Helen --
    L1 Benchmark --
    Max Pull-ups 23
    Run 5k 30:00
  • Snatch 110 lb
    Sprint 400m --