Athlete Profile

Athlete: Cori Johnson

Cori Johnson's Profile Picture
Region:
Gender:
Female
Age:
39
Height:
5'5"
Weight:
138 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace2:45
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk165 lb
Snatch130 lb
Deadlift0 lb
Back Squat200 lb
Max Pull-ups28

Bio

I'm a 38 year old mom of a beautiful 2 year old little girl, a full time student, a coach, and wife to a super supportive husband! I am so stoked to go to Regionals for a third time, and to be honest, I can't really believe it! I am SO honored to be competing against some of the most amazing strong, beautiful women of the Southeast! I can't wait!!!!

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

"I'm absolutely floored that I'm going to Regionals again, and so honored." Photos by Shawn Fennell Landscape photo by Carport CrossFit The anticipation is building. In just a few...
Article, Posted Mon, 05.13.13
Find out who is competing at the 2012 South East Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12
CrossFitters love challenges. Walk into any box and you might find a nutrition challenge, a 100 pull-up challenge, or a 2,500 double-unders challenge.   When Cori Johnson, co-owner and coach at...
Article, Posted Thu, 03.01.12